Cold Water Dipping

Cold water dipping is more than just a trend—it’s an invigorating way to connect with nature while boosting your well-being. Whether you’re braving the sea, a river or a lake, the feeling of stepping into icy water is both challenging and exhilarating.

But while the benefits are great, staying warm and safe is just as important.

Why Try Cold Water Dipping?

Cold water immersion has been linked to improved circulation, increased energy levels and a natural endorphin rush that leaves you feeling amazing. Many swimmers also find it helps with stress relief and builds resilience over time.

Stay Safe in the Water

Cold water swimming is a rewarding experience, but it’s essential to take precautions:

• Acclimatize gradually – Start with short dips and increase exposure over time.

• Know your limits – Listen to your body and don’t stay in too long, especially if you start to feel numb.

• Stay visible – Wear a brightly coloured hat or use a tow float for safety.

• Never swim alone – Always dip with a friend or let someone know your plans.

• Warm up properly – Avoid hot showers immediately after swimming, layer up with warm, dry clothing instead.

The booicore Change Robe – Essential for Cold Dippers

After a cold water dip, warming up quickly is key. The booicore 100% cotton change robe is designed for outdoor swimmers who need comfort, warmth and privacy.

• 100% cotton, no microfibres – Kind to your skin and the environment.

• Absorbent & warm – Dries you off fast while keeping the chill at bay.

• Easy to change in – Provides coverage so you can get out of wet gear comfortably.

📸For those lucky enough to experience cold water dipping in North Wales, the Menai Strait in Y Felinheli is a stunning spot. With breathtaking views and the perfect mix of tidal waters, it’s a favourite among wild swimmers.

If you’re looking to elevate your cold dipping experience, wrap up in a booicore change robe after your next swim. Stay warm, dry, and ready for your next adventure.